The Sea Gal (song to a seagull)

Seagull came to me yesterday,  after a yoga class focusing on Vishuddhi (or Vishuddha), the throat (and 5th) chakra. Amongst other things, Vishuddhi is about speaking your truth, voicing your needs, saying the things that really need to be said, being able to voice your feelings clearly, with honesty. Its colours are often purple or […]

Reminder…

This morning this cow came to me, as a reminder: i must honour my duty, stories have been brewing. i know her. as I’m busy preparing and thinking about this coming workshop, she came and nudged me gently “keep going, do not stop but remember our story”.