FocalHeart

Moving into stillness

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Tag: sky

December 1, 2018February 7, 2019 Noémie

Autumn Tales

January 7, 2018January 7, 2018 Noémie

Welcome 2018

September 25, 2017September 25, 2017 Noémie

Autumn Equinox catch up

September 16, 2016September 16, 2016 Noémie

In The Wild. Wild. Woods.

December 22, 2015December 22, 2015 Noémie

Entering Into The Winter Solstice…

April 8, 2014December 20, 2015 Noémie

Being the Walrus…

All images and texts are copyright © FocalHeart 2013-2019, unless credited otherwise. If you want to use any of my content, please make sure I am credited AND drop me an email focalheart(at)gmail(dot)com or leave a comment. Thanks ♥ ♥ ♥

Free Audio Yoga Nidra – Deep Relaxation

https://focalheart.files.wordpress.com/2017/10/yoganidra.mp3

Yoga for sciatica and healthy lower back

https://youtu.be/wy4WUNTS-jA

Yoga for hips & lower back – part 1

https://youtu.be/P6VHAVRUC9Y

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Summer is for cleaning, clearing out, tidying up and organising, right? . . #getorganised #summerproject #tidyingup #summerfun #summerwellspent #bookstagram #shelfie #shelfies
The day before yesterday, 13 year old Tara the invincible ran 8.1 km (5.033 miles) alongside our bikes - some of it with a huge stick in her mouth - choosing to swim in her favourite pond during her breaks... she wasn’t even that stiff or sore afterward! . . . #olddogsrule #olddog #staffordshirebullterrier #staffy #staffygram #staffiesdaily #staffiesgram_ #dogsofinstagram #dogstagram
The summer Boy became #shrek . . . #musicaltheatre #documentingchildhood #kidsplay #firstsolo #summer
#seagulls feeding frenzy in Hastings. My son took these pictures with my phone while he was in total bliss, right in the middle of a squabble of seagulls. Yes we are these awful people who happily hand feed pieces of cake to seagulls. I don’t know if the pictures fully depict the epic chaos surrounding us, but it was fantastic :) . . . #happiness #birds #birdsofinstagram #seaside #summer #feedthebirds #seagullsofinstagram #birdlovers #iphonephotography #happymemory
The sound of melting ice... . . #ice #meltingice #icebox #water #freezer #weirdphoto
Litter picking in the woods... turning other people’s rubbish into nature study tools to catch, watch & release fresh water shrimps... . . #litterpicking #naturewatch #nature_lovers #nature #kidsinthewoods #naturekids #ashplattswood #forest🌲
Wild flowers . . . #wildflowers #flowers #flowerphotography #wandering #naturephotography
This summer my garden belongs to the wildlife: It hasn’t been mowed since last summer. I am really enjoying watching it going #wild . I didn’t introduce anything, I just didn’t do anything to it, as i wanted to see what it would look like, left to its own device. So far the path to the shed remains as we use it regularly. Same with the badgers path that cuts across from one fence to the next, as they use it every night, it also stayed intact. Not that many wild flowers appeared to my surprise, only a few beautiful patches of forget-me-not which the bees have been thoroughly enjoying... . #wildgarden #rewild #forgetmenot #purpleflowers #flowerphotography #flowers #wildflowers #garden #goingwild #goingwildflowers
My kind of summer evening: a long walk by a big body of water, some woodland and a hill top view :) . . #summering #summerevening #summer2019 #walking #dogs #dogstagram #childhood #outdoors #moments

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