FocalHeart

Moving into stillness

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Tag: meditation

July 29, 2018July 29, 2018 Noémie

A Little Experiment…

February 25, 2016 Noémie

The chatter of a monkey mind…

May 1, 2015May 20, 2015 Noémie

Rain daisies and felted bee

November 4, 2014December 3, 2014 Noémie

Reminder…

October 18, 2014October 18, 2014 Noémie

“Thank you!”

September 22, 2014September 23, 2014 Noémie

Hammerhead sharks, Crow and Blue Swimmer Crab

September 11, 2014September 11, 2014 Noémie

Stuck in the mud

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All images and texts are copyright © FocalHeart 2013-2019, unless credited otherwise. If you want to use any of my content, please make sure I am credited AND drop me an email focalheart(at)gmail(dot)com or leave a comment. Thanks ♥ ♥ ♥

Free Audio Yoga Nidra – Deep Relaxation

https://focalheart.files.wordpress.com/2017/10/yoganidra.mp3

Yoga for sciatica and healthy lower back

https://youtu.be/wy4WUNTS-jA

Yoga for hips & lower back – part 1

https://youtu.be/P6VHAVRUC9Y

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A #jackdaw on her favourite perch on a neighbouring roof. . . . #bird #corvidae #birdstagram #birdsofinstagram #urbanwildlife #britishwildlife #britishbirds #gardenbirdsuk #birdwatchingphotography #bird_captures #photography #wildlifephoto #wildlifephotography
I just published a series of pictures on my blog -> link in biog <- I took them recently from the water’s edge in #weirwoodreservoir - one of my favourite places around here. It is a big body of water made of the #medwayriver – even though it is only a stream at that point (the Medway starts around here), there is a dam at one end which keeps the water contained here. Although it is man made, it is such a beautiful place and a great haven for #wildlife . I also gave my website a makeover : Please let me know your thoughts in the comments :) 💚 . #wildlifephoto #geeseofinstagram #geese #ilovegeese #birds #birdstagram #birdsofinstagram #sussexwildlife @sussexwildlifetrust #bbcwildlife #sunset #water
Meet two of our garden’s residents: Two fully grown vapourer moth caterpillars, happily munching away on one of our blueberry shrubs. They are rather common in British gardens and are recognisable because they are so brightly coloured and hairy. There is a special yellow species of vapourer moth caterpillar that only seems to exist in Cornwall. . . . #vapourermoth #vapourermothcaterpillar #caterpillar #mothcaterpillar #macro_art #macrophoto #macro #macrophotography #wildlifephotography #britishwildlife #britishgarden #wild
My kid took these photos this am... . #instatakeover #kidspictures #kidphotographer #kidphoto #kidsofinstagram #toys #toycars #thepawt #naturekid #caterpillar #summer2019 #summering #documentary #documentingourdays #documentaryphotography
Red admiral butterfly laying eggs on the tips of stinging nettle leaves in our local park... . . #redadmiral #redadmiralbutterfly #britishbutterflies #butterfly🦋 #butterfliesofinstagram #butterflies #britishgardens #eastgrinstead #brooklandspark #urbannaturalist #urbanwildlife #naturalist
I love taking street portraits in London, especially in the underground. You get to see people in many situations: on their way to work, rushing around, waiting, being squashed by someone else, interacting with total strangers or keeping to themselves, secretly spying on others looking at their reflections in the windows. . The light is often yellow and artificial and there is a lot of red, tiles and funny adverts to play with... it’s a great #playground for #streetphotography . . . #streetshoot #underground #storyofthestreet #streetstorytelling #streetstories #portraitphotography #portrait #life_is_streets #streetstagram #londonstreets #victoriastation #victorialine #london #londonphotography #portraitsoflondon #streetportrait #streetportraits #urbanphotography
One of my favourite neighbours - I love the way the pair of magpies who visit my garden daily demand my attention and boldly help themselves to whatever they need. My garden would not be the same without them :) . . . #magpie #corvid #birdlover #corvidsofinstagram #birds🐦 #birdphoto #bird #birdsofinstagram #birdphotogaphy #urbanwildlife #wildlifephotography #birdportrait #birdwatching #meettheneighbors
I often wonder how many #lonely souls find solace in confiding their sorrows to the #sea ... how many secrets have been told to the waves, so the tide can take them away to some distant shores... . . . #vitaminsea #seaphotography #seaphoto #featureshoot #beachwalk #seafront #beachmedicine #fineartphotography #fineartphoto #photography #womanphotographer #portrait #secrets
This flower shimmers in the sun and seems to be covered in tiny glitters. The texture and details on its petals are so delicate. It looks like it’s made out of icing sugar but I can assure you : it’s one of the #ivyflowers from the unruly #ivy bush left to go #wild on the fence on my patio... #smallbeauties . . . #macro #macro_flora #macrophoto #macrophotografy #photography #plant #flowerstagram #wildflowersofinstagram #flowers #vegetal #plantkingdom #plantportrait #vegetalphotography #flowerphotography #fineartphotography #macroart #_macroart #fineartmacro

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