FocalHeart

Moving into stillness

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Tag: meditation

July 29, 2018July 29, 2018 Noémie

A Little Experiment…

February 25, 2016 Noémie

The chatter of a monkey mind…

May 1, 2015May 20, 2015 Noémie

Rain daisies and felted bee

November 4, 2014December 3, 2014 Noémie

Reminder…

October 18, 2014October 18, 2014 Noémie

“Thank you!”

September 22, 2014September 23, 2014 Noémie

Hammerhead sharks, Crow and Blue Swimmer Crab

September 11, 2014September 11, 2014 Noémie

Stuck in the mud

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All images and texts are copyright © FocalHeart 2013-2019, unless credited otherwise. If you want to use any of my content, please make sure I am credited AND drop me an email focalheart(at)gmail(dot)com or leave a comment. Thanks ♥ ♥ ♥

Free Audio Yoga Nidra – Deep Relaxation

https://focalheart.files.wordpress.com/2017/10/yoganidra.mp3

Yoga for sciatica and healthy lower back

https://youtu.be/wy4WUNTS-jA

Yoga for hips & lower back – part 1

https://youtu.be/P6VHAVRUC9Y

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Sneaking in another bbq, a good excuse to celebrate summer and a friend’s birthday - I knitted her this new pair of socks, with many 🌈 also a good excuse to wear dinosaurs in all the colours 🦕 🦖 A little girl was amazed by my dinosaur dress in the shop earlier, she said “only very cool people wear Dino dresses” and she went on to explain that she totally knew what she was talking about, as she is so a dinosaur expert: she wants to be a palaeontologist when she is older... who am I to disagree? 🤣 . . #dinosaurs #dinosaursofinstagram #celebration #sockstagram #knittersofinstagram #handknitsocks #socknittersofinstagram #sockfetish #rainbow #ilovedinosaurs #colours
Head in the clouds, admiring the south London sky ☁️ 📷@_nyishar_ . . . #onthetrain #portrait #cloudwatching #headintheclouds
Moving forward. A day that gave me plenty to think about. . . . #movingforward #urbanjungle #lookingahead #pavement #pinkandblack #pink
Thom & Goldie. They are both sensitive. They both like kind people. They both dislike stern, shouty, bossy humans. They both like carrots 🥕 They both have a yellow mane. They both are herbivores. . . #friends #friendship #horsesofinstagram #horse🐴 #horsepeople #horsefriend #horseloversofinstagram #horselovers #furryfriend
Some days start like this... you go out for breakfast and the manager gives you the biggest marshmallows you have ever seen, and you dont even want to eat them. You wrap them up carefully and gift them to your daddy instead. Then you go to your favourite pond to look at the wildlife there : Shy fishes and very bold and playful dragonflies... . . #childhood #naturewatch #adayinthelife #tuesdaymorning #11 #woodlandwalks #walking #forest
Me. Some time ago. My hair, my sense of humour and my dresses got a lot darker with time. Maybe it all goes together? . . #me #oldphotograph #oldpic #pink #selfie #childhood #childhoodmemories
Entre chien et loup. That moment at dusk when you can’t quite recognise a wolf from a dog. Evening walk tonight. My favourite time. When the wildwood start stirring, when the wildlife feel safe to come out at last... I love walking at that time, listening to the tawny owls calling each others. The sounds of the geese getting ready for bed, the rustling noises in the bushes... . . . #twilight #entrechienetloup #dusk #walk #eveningwalk #wildwood #eveningsky #atmospheric #nature
Today’s walk: Open spaces, wild berries, trees, clouds, a big body of water, birds, flowers & mushrooms. The air was crisp but the sun was warm. I was in good company, with my two dogs. . . #walking #wildberries #turkeytail #wildmushrooms #wildflowers #hiking #walkingthedogs #outdoors #naturelovers #ramblers #getoutside
Forest bikes. . #bikes #bikestagram #bmxdirt #outdoorkids #dirtbikelife

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