FocalHeart

Moving into stillness

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Tag: meditation practice

October 18, 2014October 18, 2014 Noémie

“Thank you!”

All images and texts are copyright © FocalHeart 2013-2019, unless credited otherwise. If you want to use any of my content, please make sure I am credited AND drop me an email focalheart(at)gmail(dot)com or leave a comment. Thanks ♥ ♥ ♥

Free Audio Yoga Nidra – Deep Relaxation

Yoga for sciatica and healthy lower back

Yoga for hips & lower back – part 1

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The summer Boy became #shrek . . . #musicaltheatre #documentingchildhood #kidsplay #firstsolo #summer

#seagulls feeding frenzy in Hastings. My son took these pictures with my phone while he was in total bliss, right in the middle of a squabble of seagulls. Yes we are these awful people who happily hand feed pieces of cake to seagulls. I don’t know if the pictures fully depict the epic chaos surrounding us, but it was fantastic :) . . . #happiness #birds #birdsofinstagram #seaside #summer #feedthebirds #seagullsofinstagram #birdlovers #iphonephotography #happymemory

The sound of melting ice... . . #ice #meltingice #icebox #water #freezer #weirdphoto

Litter picking in the woods... turning other people’s rubbish into nature study tools to catch, watch & release fresh water shrimps... . . #litterpicking #naturewatch #nature_lovers #nature #kidsinthewoods #naturekids #ashplattswood #forest🌲

Wild flowers . . . #wildflowers #flowers #flowerphotography #wandering #naturephotography

This summer my garden belongs to the wildlife: It hasn’t been mowed since last summer. I am really enjoying watching it going #wild . I didn’t introduce anything, I just didn’t do anything to it, as i wanted to see what it would look like, left to its own device. So far the path to the shed remains as we use it regularly. Same with the badgers path that cuts across from one fence to the next, as they use it every night, it also stayed intact. Not that many wild flowers appeared to my surprise, only a few beautiful patches of forget-me-not which the bees have been thoroughly enjoying... . #wildgarden #rewild #forgetmenot #purpleflowers #flowerphotography #flowers #wildflowers #garden #goingwild #goingwildflowers

My kind of summer evening: a long walk by a big body of water, some woodland and a hill top view :) . . #summering #summerevening #summer2019 #walking #dogs #dogstagram #childhood #outdoors #moments

Summering... . . . #ashdownforest #childhoodinthewoods #kidsoutdoors #summer2019 #nature

A #jackdaw on her favourite perch on a neighbouring roof. . . . #bird #corvidae #birdstagram #birdsofinstagram #urbanwildlife #britishwildlife #britishbirds #gardenbirdsuk #birdwatchingphotography #bird_captures #photography #wildlifephoto #wildlifephotography

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