FocalHeart

Moving into stillness

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Tag: buddhism

February 13, 2017February 13, 2017 Noémie

Thich Nhat Hanh

January 30, 2017January 30, 2017 Noémie

The Modern Bodhisattva

July 7, 2016July 7, 2016 Noémie

Getting Sam and Tim back home…

January 13, 2016January 13, 2016 Noémie

Chatral Sangye Dorje Rinpoche

December 23, 2015December 23, 2015 Noémie

Random Acts Of Kindness

November 3, 2015December 16, 2015 Noémie

Making peace with reality

October 31, 2014May 20, 2015 Noémie

song for the unsung heroes

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All images and texts are copyright © FocalHeart 2013-2019, unless credited otherwise. If you want to use any of my content, please make sure I am credited AND drop me an email focalheart(at)gmail(dot)com or leave a comment. Thanks ♥ ♥ ♥

Free Audio Yoga Nidra – Deep Relaxation

Yoga for sciatica and healthy lower back

Yoga for hips & lower back – part 1

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Summer is for cleaning, clearing out, tidying up and organising, right? . . #getorganised #summerproject #tidyingup #summerfun #summerwellspent #bookstagram #shelfie #shelfies

The day before yesterday, 13 year old Tara the invincible ran 8.1 km (5.033 miles) alongside our bikes - some of it with a huge stick in her mouth - choosing to swim in her favourite pond during her breaks... she wasn’t even that stiff or sore afterward! . . . #olddogsrule #olddog #staffordshirebullterrier #staffy #staffygram #staffiesdaily #staffiesgram_ #dogsofinstagram #dogstagram

The summer Boy became #shrek . . . #musicaltheatre #documentingchildhood #kidsplay #firstsolo #summer

#seagulls feeding frenzy in Hastings. My son took these pictures with my phone while he was in total bliss, right in the middle of a squabble of seagulls. Yes we are these awful people who happily hand feed pieces of cake to seagulls. I don’t know if the pictures fully depict the epic chaos surrounding us, but it was fantastic :) . . . #happiness #birds #birdsofinstagram #seaside #summer #feedthebirds #seagullsofinstagram #birdlovers #iphonephotography #happymemory

The sound of melting ice... . . #ice #meltingice #icebox #water #freezer #weirdphoto

Litter picking in the woods... turning other people’s rubbish into nature study tools to catch, watch & release fresh water shrimps... . . #litterpicking #naturewatch #nature_lovers #nature #kidsinthewoods #naturekids #ashplattswood #forest🌲

Wild flowers . . . #wildflowers #flowers #flowerphotography #wandering #naturephotography

This summer my garden belongs to the wildlife: It hasn’t been mowed since last summer. I am really enjoying watching it going #wild . I didn’t introduce anything, I just didn’t do anything to it, as i wanted to see what it would look like, left to its own device. So far the path to the shed remains as we use it regularly. Same with the badgers path that cuts across from one fence to the next, as they use it every night, it also stayed intact. Not that many wild flowers appeared to my surprise, only a few beautiful patches of forget-me-not which the bees have been thoroughly enjoying... . #wildgarden #rewild #forgetmenot #purpleflowers #flowerphotography #flowers #wildflowers #garden #goingwild #goingwildflowers

My kind of summer evening: a long walk by a big body of water, some woodland and a hill top view :) . . #summering #summerevening #summer2019 #walking #dogs #dogstagram #childhood #outdoors #moments

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