My name is Noémie, I teach accessible, inclusive yoga classes to everyone, including people with disabilities, reduced mobility, degenerative conditions, injuries, health issues, long term illnesses – My classes are for every body.
I give chair massages (on site or in my therapy room in East Grinstead) to people and dog massages to their canine companions.
I also teach meditation and run animal communication workshops.
I have a foundation in Tibetan Buddhism and studied yoga for well over 500h with the British Wheel of Yoga (NVQ4).
I am an outdoors enthusiast who loves hiking & cycling – I usually cycle to wherever my classes are. I am also a keen bird watcher and can often be found in the forest, or on the water’s edge, photographing birds, clouds and trees.
“You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountain and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting—
over and over announcing your place
in the family of things.”
~Wild Geese – Mary Oliver.