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I’m Noémie. I believe that Joy is an act of resistance.

My classes are for everyone, I can meet the needs of all students: I teach chair yoga, restorative yoga or more dynamic classes. Restore your body and soul, and feel better about yourself.

Classes

I am currently offering private classes, for all levels. If you’re a total beginner then I can offer basic classes to help you find the confidence you need to get to know your body.

For more general information on getting started and yoga as a lifestyle, please visit my blog.

Chair massage

I give chair massages – on site or in my therapy room. Chair massage is a very efficient way to release tensions in the head – neck – shoulders – upper & lower back. You can come to me if you are in the East Grinstead area or I can come to you or in your work place if you are near me or in London. On site chair massages are ideal for corporate setting: each treatment is fully clothed, it does not require an allocated private space and it isn’t messy, which is ideal to fit in, in between meetings or on a lunch break. I often combine my knowledge in movements and yoga with massages and give postural advice if requested.

Private Yoga Class (1h30)

£50

3 weeks validity

Complete Beginners Session (2h)

£75

 

Chair Massage (45mn)

£40

on site : £1 per minute to fit in allocated time.

FocalHeart

Yoga, massages & well-being

Do you have questions about my yoga classes or would like to book me for a chair massage?

Monday
9:00 am – 5:00 pm
Tuesday
9:00 am – 5:00 pm
Wednesday
9:00 am – 5:00 pm
Thursday
9:00 am – 5:00 pm
Friday
9:00 am – 5:00 pm
Saturday
2:00 pm – 5:00 pm
Sunday
Closed